### Resumen

Este artículo explora la influencia del apego en las relaciones románticas, analizando específicamente cómo los estilos de apego seguro, ansioso y evitativo impactan en la satisfacción y durabilidad de las parejas. Se revisan estudios recientes que han demostrado la importancia de comprender cómo las experiencias de apego tempranas pueden influir en la forma en que nos relacionamos en la adultez. Se discuten las implicaciones clínicas y terapéuticas de estos hallazgos para el trabajo con parejas en terapia, resaltando la relevancia de abordar las dinámicas de apego para mejorar la calidad de las relaciones.

### Article

Attachment theory has played a significant role in shaping our understanding of interpersonal relationships, particularly in the context of romantic partnerships. Research has consistently shown that individuals with different attachment styles – secure, anxious, and avoidant – tend to exhibit distinct patterns of behavior in their relationships. This article aims to delve deeper into how these attachment styles influence relationship satisfaction and longevity.

Recent studies have shed light on the impact of early attachment experiences on adult romantic relationships. Individuals with a secure attachment style are more likely to feel comfortable with intimacy and independence in their relationships, leading to higher levels of satisfaction and commitment. On the other hand, those with an anxious attachment style may exhibit clingy or overly dependent behaviors, while individuals with an avoidant attachment style may struggle with closeness and vulnerability.

Understanding these attachment dynamics is crucial for therapists working with couples, as they can provide valuable insights into the underlying issues that may be affecting the relationship. By addressing these attachment patterns in therapy, couples can learn to communicate more effectively, build trust, and create a more secure bond.

In conclusion, the influence of attachment styles on romantic relationships cannot be understated. By recognizing and addressing these dynamics, therapists can help couples navigate challenges, improve communication, and build stronger, more fulfilling relationships.

### Conclusiones

En este estudio, se ha demostrado la importancia de comprender los estilos de apego en las relaciones románticas. Los hallazgos resaltan la necesidad de abordar las dinámicas de apego en la terapia de parejas para promover relaciones más saludables y satisfactorias.

### Bibliografía

1. Bowlby, J. (1988). A secure base: Parent-child attachment and healthy human development. Basic Books.

2. Collins, N. L., & Feeney, B. C. (2004). Working models of attachment shape perceptions of social support: Evidence from experimental and observational studies. Journal of Personality and Social Psychology, 87(3), 363-383.

3. Hazan, C., & Shaver, P. (1987). Romantic love conceptualized as an attachment process. Journal of Personality and Social Psychology, 52(3), 511-524.

### Palabras clave

Apego, estilo de apego, relaciones románticas, apego seguro, apego ansioso, apego evitativo, satisfacción en la relación, terapia de parejas.