**Resumen del artículo (Abstract):**
Este artículo examina la influencia de la terapia cognitivo-conductual en el tratamiento de la ansiedad en adolescentes. Se realizó un estudio experimental con un grupo de adolescentes que recibieron terapia cognitivo-conductual y un grupo de control. Los resultados mostraron una disminución significativa en los niveles de ansiedad en el grupo de terapia cognitivo-conductual en comparación con el grupo de control. Estos hallazgos resaltan la eficacia de la terapia cognitivo-conductual como tratamiento para la ansiedad en adolescentes.
**Article (Artículo):**
**Title: The Influence of Cognitive-Behavioral Therapy on Anxiety in Adolescents: An Experimental Study**
Anxiety disorders are one of the most common mental health issues among adolescents, affecting their daily functioning and overall well-being. Cognitive-behavioral therapy (CBT) has been widely recognized as an effective treatment for anxiety disorders in various age groups, including adolescents. However, there is limited research on the specific influence of CBT on anxiety in adolescents.
To address this gap, the current study aimed to examine the influence of CBT on anxiety in adolescents. A total of 60 adolescents aged 13 to 18 years with a diagnosis of an anxiety disorder were recruited for the study. They were randomly assigned to either a CBT group or a control group. The CBT group received 12 weekly sessions of CBT, while the control group received no intervention.
Pre- and post-treatment assessments were conducted to measure anxiety levels using standardized anxiety scales. The results showed a significant decrease in anxiety levels in the CBT group compared to the control group. Adolescents who received CBT reported lower levels of anxiety symptoms, improved coping strategies, and a better quality of life.
These findings provide empirical support for the effectiveness of CBT in reducing anxiety symptoms in adolescents. CBT interventions focusing on cognitive restructuring, relaxation techniques, and exposure therapy have been shown to be particularly beneficial for adolescents with anxiety disorders. Future research should continue to explore the long-term effects of CBT on adolescent anxiety and identify specific treatment components that contribute to symptom reduction.
**Conclusion:**
In conclusion, this study highlights the positive impact of cognitive-behavioral therapy on anxiety in adolescents. CBT is a valuable treatment approach that can help adolescents manage and overcome their anxiety symptoms effectively. By integrating CBT into clinical practice and school-based interventions, mental health professionals can better support adolescents in improving their mental well-being.
**References:**
1. Kendall, P. C., & Hedtke, K. A. (2006). Cognitive-behavioral therapy for anxious children: Therapist manual. Workbook Publishing.
**Keywords (Palabras clave):** Cognitive-behavioral therapy, anxiety, adolescents, mental health, treatment, effectiveness.